Turmeric Tofu Breakfast Sandwich

Serving Size 4

Prep Time empty mins

Cook Time empty mins

Difficulty Easy

Ingredients

Created by The Herbeevore

1 (16-ounce) package Nasoya Organic Super Firm Tofu
1 tablespoon olive oil
1/2 teaspoon turmeric
1/2 teaspoon garlic powder
1/2 teaspoon chili powder
2 tablespoons nutritional yeast
4 English muffins sliced
1/2 cup roasted red pepper
2 cups sprouts
Salt and pepper to taste

Preparation

  1. In a frying pan, mash the tofu with a fork and begin to sauté over medium heat.
  2. Add the olive oil, turmeric, chili po wder, garlic powder, and nutritional yeast. Saute on medium heat for about 5 minutes, stirring well to coat the tofu in the spices. Taste, and add salt and pepper if desired.
  3. Toast the English muffins, and top each one with 1/2 cup of the tofu. Add a slic e of roasted red pepper and top with sprouts.

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